Weigh In record (no journal entry) for 10 June 2021
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 83.49g | Prot: 68.35g | Carbs: 104.59g.
Breakfast: Белый Город Молоко 2,5%, Анаком Вермишель Быстрого Приготовления. Lunch: Жареная или Запеченная Свиная Отбивная. Dinner: Бабаевский Шоколад Горький. more...
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Gaining 0.8 kg a Week
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