rivy311's Journal, 09 Jun 21

rivy311's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 June 2021

83.9 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:

1534 kcal

Fat: 50.50g | Prot: 67.00g | Carbs: 215.00g. Breakfast: Starbucks Strawberry Acai Refresher (Tall), Starbucks Cappuccino (Tall), Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Lunch: Starbucks Strawberry Acai Refresher (Grande), Kind caramel almond and sea salt minis, Yoplait YoPlus - Peach. Dinner: Starbucks Cappuccino (Tall), Noodles & Company Pad Thai (Small). Snacks/Other: Gatorade Gatorade Zero with Protein, Red's Turkey Sausage Egg & Cheese Burrito. more...

2441 kcal

Exercise: Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

rivy311's Weight History

View Complete History

rivy311's Journal, 09 Jun 21

Submit a Comment

rivy311's Weight History