Weigh In record (no journal entry) for 09 June 2021
|
124.6 kg
Lost so far: 6.4 kg.
Still to go: 56.6 kg.
Diet followed: Reasonably Well.
|
|
1374 kcal
|
Fat: 51.56g | Prot: 43.00g | Carbs: 203.33g.
Breakfast: Lactantia Half & Half Cream, Kiwi Fruit, Smucker's No Sugar Added Apricot Jam, Butter , Silver Hills Sprouted Power Wheat Bread. Dinner: Healthy Choice Simply Meatball Marinara. Snacks/Other: Halo Top Peanut Butter Swirl, Kirkland Signature Microwave Popcorn, Quaker Chewy Apple Fruit Crumble, Fibre 1 Delights Cinnamon Bun Flavour, Nature Valley Chewy Granola Bar - Chocolate Chip. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Batmom32's Weight History
|