Weigh In record (no journal entry) for 09 June 2021
|
70.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
976 kcal
|
Fat: 37.42g | Prot: 96.67g | Carbs: 57.66g.
Breakfast: Rnpc Pain Céréales. Lunch: Rnpc Biscuits Chocolat, Carrefour Yaourt Nature 0%, Radis, Concombre (Pelé), Lidl Thon au Naturel, Haricots Verts, Oeuf Dur. Dinner: Rnpc Biscuits Chocolat, Bacon, Auchan Escalope de Poulet, Salade Verte. Snacks/Other: Rnpc Biscuits Chocolat, Rnpc Barre Soja Céréales Fruits Rouges. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|