Weigh In record (no journal entry) for 09 June 2021
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67.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 26.06g | Prot: 18.64g | Carbs: 3.34g.
Breakfast: Белый Город Молоко 2,5%, Ремит Грудинка Домашняя Копчено-Вареная , Вареное Яйцо. more...
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Gaining 3.4 kg a Week
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