Ingini's Journal, 08 Jun 21

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Weigh In record (no journal entry) for 08 June 2021

100.6 kg Lost so far: 2.4 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:

1406 kcal

Fat: 55.67g | Prot: 73.87g | Carbs: 154.56g. Breakfast: Natrel Fine-Filtered 1% Milk, Quaker Large Flake Oats. Lunch: Split Pea Soup, Lou's Peameal Bacon, Summer Fresh Caramelized Onion Hummus, Whole Wheat English Muffin. Dinner: Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Lindt Excellence 70% Cacao. more...

2715 kcal

Exercise: Stairs (Climbing Stairs) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Ingini's Weight History

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Ingini's Journal, 08 Jun 21

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Ingini's Weight History