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29.9% grasa
29.4% músculo
21.7 BMI
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57.6 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 38.72g | Prot: 123.62g | Carbs: 204.76g.
Breakfast: Aguacate, Master White English Muffin, Café, San Juan Claras de Huevo, Sandía, Espinacas. Lunch: Val Vita Puré de Tomate Valvita, Libanius Pan Pita Tradicional, Bachoco Milanesa de Pechuga de Pollo, Pimientos Rojos Dulces, Lala Yomi Fresa (190Ml), Esmeralda Queso Pizzero Cubicado, Barrilito Vinagre de Manzana, Mr. Lucky Espinacas Popeye. Dinner: Avena, Manzana Roja, Forzagen Isogen. Snacks/Other: Plátano, Extracto de Vainilla, Semillas Secas de Chía, Kirkland Signature Yogurt Estilo Griego Orgánico Natural. more...
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Losing 0.1 kg a Week
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sofis_ticada's Weight History
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