Weigh In record (no journal entry) for 08 June 2021
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58.5 kg
Lost so far: 6.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 66.92g | Prot: 71.39g | Carbs: 172.78g.
Breakfast: Activia Strawberry Yogurt, Raspberries , Silk Almond Unsweetened Original, Kellogg's Vector. Lunch: Kraft Rancher's Choice Dressing, Cucumber (with Peel) , Grape Tomatoes, Ham and Cheese Sandwich with Lettuce and Spread on Bun. Dinner: Tre Stelle Crumbled Feta Cheese, Salsa, Sour Cream, Corn Taco Shell, Chicken Breast, Refried Beans, Cooked Carrots. Snacks/Other: Oranges , Banana Bread. more...
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Losing 0.3 kg a Week
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Marce0112's Weight History
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