foreverfrost's Journal, 08 Jun 21

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Weigh In record (no journal entry) for 08 June 2021

141.2 kg Lost so far: 17.5 kg. Still to go: 43.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:

2251 kcal

Fat: 80.94g | Prot: 75.55g | Carbs: 313.84g. Breakfast: Great Value Sausage, Egg & Cheese Croissant Sandwich, SodaStream Diet Cola. Lunch: Great Value Premium Thin Sliced Black Forest Ham. Dinner: Simply Potatoes Traditional Mashed Potatoes, Cauliflower , Broccoli , Stouffer's Classics Meatloaf. Snacks/Other: Sweet Tarts Sweet Tarts. more...

5164 kcal

Exercise: Sitting - 14 hours, Bicycling (fast) - 15/mph - 41 minutes, Sleeping - 9 hours and 19 minutes. more...

Gaining 0.1 kg a Week

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foreverfrost's Journal, 08 Jun 21

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foreverfrost's Weight History