Weigh In record (no journal entry) for 08 June 2021
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120.1 kg
Lost so far: 16.0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2255 kcal
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Fat: 121.97g | Prot: 111.52g | Carbs: 171.90g.
Breakfast: Coffee with 2 Creams (Large), Whey Protein Isolate - Peanut Butter Chocolate, Coffee with Cream. Dinner: D'Italiano Brizzolio Extra Soft Sausage Bun, Schneider's Cheddar Smokies. Snacks/Other: Oh Yeah! One Bar - Maple Glazed Donut, Tim Hortons Coffee with 2 Creams (Large). more...
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Gaining 1.5 kg a Week
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DarkKnight73's Weight History
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