Lisa Online's Journal, 16 Feb 11

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Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it.

- Groucho Marx

Cup of coffee in hand, rainy day, birds & squirrels are actively moving about in our trees outside of my home. Soon I shall be joining them, lol. TOWANDA!!!

<iframe title="YouTube video player" width="480" height="390" src="http://www.youtube.com/embed/4ejR01W8fks" frameborder="0" allowfullscreen></iframe>

66.5 kg Lost so far: 21.1 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2011:

1607 kcal

Fat: 57.44g | Prot: 54.53g | Carbs: 230.05g. Breakfast: slim fast low carb, Nature Valley Sweet & Salty. Lunch: strawberries, Light and fit, Cinnamon Crunch Granola, banana. Dinner: Togos. Snacks/Other: Strawberry Ice Creams. more...

2349 kcal

Exercise: Eliptical Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Comments

Good morning, Lisa! That's what I mean. Happy now! Not tomorrow. Happy Wednesday to you!!

16 Feb 11 by member: happynow

Hi Lisa Towanda to you!!! Have a great day!!! You are right its all about choice...

16 Feb 11 by member: chattycathy1955

Have fun playing with the squirrels, you nut! And I mean that in the nicest way. Wish I could be there to play too. lol

16 Feb 11 by member: cocobutt

Double Rainbow Day.. our weather forcast calls for rainbows! TOWANDA!!!

16 Feb 11 by member: Lisa Online

Love it Lisa! I choose to be happy TODAY!

16 Feb 11 by member: summer_rain529

good thoughts for the day- thanks

16 Feb 11 by member: sharonfriz

Happy Wed. Lisa..Be happy don't worry.......Bren

16 Feb 11 by member: BHA

Hi Lisa! da da, da, da..nothings worrying me. I chose to be happy my dear friend. Thanks. Have a great day my friend. Love and Hugs{{{}}}

16 Feb 11 by member: Cindy Thompson


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Lisa Online's Journal, 16 Feb 11

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