Weigh In record (no journal entry) for 08 June 2021
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 48.00g | Prot: 105.24g | Carbs: 66.43g.
Breakfast: Pastèque, Rnpc Pain Céréales. Lunch: Rnpc Biscuits Chocolat, Carrefour Mozzarella Râpée, Fusilli, Concombre (Pelé), Tomates, Connétable Sardine Nature. Dinner: Carrefour Yaourt Nature 0%, Rnpc Biscuits Chocolat, Herta Jambon Blanc -25% de Sel, Connétable Sardines au Naturel sans Arêtes, Oeuf Dur, Haricots Verts. Snacks/Other: Rnpc Biscuits Chocolat. more...
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Losing 0.9 kg a Week
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