Weigh In record (no journal entry) for 07 June 2021
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60.2 kg
Lost so far: 8.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 55.65g | Prot: 20.79g | Carbs: 128.40g.
Breakfast: Silk True Almond Original, Coffee. Lunch: McDonald's French Fries (Small), VH Sweet Thai Chili Sauce. Dinner: President's Choice Butter Buffalo Cauliflower Bites, President's Choice Edamame, Rinag Vegetable Samosa. Snacks/Other: Sabra Classic Hummus, Lay's Sour Cream & Onion Chips, Carrots , Wrigley Excel Peppermint Gum. more...
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Losing 0.5 kg a Week
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methcysts's Weight History
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