Weigh In record (no journal entry) for 07 June 2021
|
96.6 kg
Lost so far: 3.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1196 kcal
|
Fat: 54.81g | Prot: 91.45g | Carbs: 114.90g.
Breakfast: Mission Carb Balance Whole Wheat Tortilla (28g), Sour Cream, White Rice, Corn, Chicken Breast. Lunch: Smucker's Red Raspberry Fruit Spread , Justin's Nut Butter Honey Peanut Butter , Market Pantry Carb Conscious Flour Tortillas. Dinner: HEB Parmesan, Whole Milk, Great Value Heavy Whipping Cream Ultra Pasteurized, Jennie-O Ground Turkey 93/7. more...
|
Losing 0.2 kg a Week
|
Comments
yes you did congratulations 👏🙌
07 Jun 21 by member: ridemariel
|
WOW! Amazing drop...WTG!!!
08 Jun 21 by member: donniemae
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessiey4166's Weight History
|