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168.2 @ bedtime
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75.7 kg
Lost so far: 3.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 16.75g | Prot: 19.70g | Carbs: 54.92g.
Breakfast: Bananas, Rice Crackers. Lunch: Cucumber, Gluten Free Bread, Butter, Compliments Balance Sliced Light Havarti Cheese, Piller's Cooked Roast Beef. more...
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Gaining 8.9 kg a Week
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rosetonelli's Weight History
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