Weigh In record (no journal entry) for 30 January 2014
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109.2 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2014:
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875 kcal
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Fat: 23.19g | Prot: 39.22g | Carbs: 144.75g.
Breakfast: Bran Flakes, 2% Fat Milk. Lunch: Apples, Stouffer's Signature Classics Meatloaf, Bananas. more...
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Losing 11.4 kg a Week
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jasonfahy's Weight History
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