Weigh In record (no journal entry) for 07 June 2021
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73.7 kg
Lost so far: 1.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 21.72g | Prot: 22.70g | Carbs: 107.48g.
Breakfast: Bokomo Provita Wholewheat, Fried Egg with Fat, Equal Sweetener, Coffee with Skim Milk. Snacks/Other: Beacon Liquorice Allsorts. more...
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Losing 0.7 kg a Week
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Gertrude888's Weight History
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