jeannieselby's Journal, 07 Jun 21

MM - Day 7

242.5 @ Dr's fully clothed.

267 last year!!!
108.4 kg Lost so far: 26.3 kg.    Still to go: 33.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:
2061 kcal Fat: 88.59g | Prot: 67.79g | Carbs: 247.95g.   Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Salad and Go Jalapeno Ranch Dressing, Salad and Go Shrimp, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Salad and Go Jalapeno Ranch. Dinner: Nesquik Chocolate Powder, Milkadamia Unsweetened Macadamia Milk, Kroger Idaho Russet Potatoes, Five Guys A.1. Original Steak Sauce. Snacks/Other: The Human Bean Iced Snowy Mocha *Non-Fat Milk*, Chocolate Covered Espresso Coffee Beans, G. H. Cretors Cheese & Caramel Mix Popcorn. more...
Gaining 1.6 kg a Week

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Comments 
Wonderful news Jeannie! 🏆🏆🏆 
07 Jun 21 by member: shirfleur 1

     
 

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