Weigh In record (no journal entry) for 07 June 2021
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106.5 kg
Lost so far: 3.8 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 100.84g | Prot: 65.22g | Carbs: 177.64g.
Breakfast: Blueberry Muffins. Dinner: Hidden Valley The Original Ranch, Dole Italian Salad Blend, Jet's Pizza Jet 10 Pizza (Large, Square). Snacks/Other: Hacker-Pschorr Weisse, Member's Mark Peanut Butter Filled Pretzels, Kirkland Signature California Pistachios, Kirkland Signature California Pistachios. more...
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Gaining 3.0 kg a Week
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