Weigh In record (no journal entry) for 07 June 2021
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99.7 kg
Lost so far: 10.4 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 24.11g | Prot: 92.33g | Carbs: 147.92g.
Breakfast: Graham's Skyr Passion Fruit, Mango & Papaya, Philadelphia Lightest, Tesco Medium Eggs, Biona Organic Rye Omega Golden Linseed Bread , Cherry Tomatoes. Lunch: Graham's Skyr Passion Fruit, Mango & Papaya, Tesco Cottage Cheese Fat Free, Basmati Rice (Cooked), Tesco Mushrooms, Tomatoes, Vegetable Oil. more...
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Losing 1.1 kg a Week
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strawberry_1812's Weight History
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