Weigh In record (no journal entry) for 07 June 2021
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68.2 kg
Lost so far: 2.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 25.43g | Prot: 48.84g | Carbs: 162.16g.
Breakfast: Oeuf Brouillé, Krusteaz Buttermilk Pancake Mix, Fraises. Lunch: Jus de Citron (en Conserve ou en Bouteille), Thé Menthe, Miel, Lactantia Margarine - Tartinade Traditionnelle, Maple Leaf Poitrine de Poulet Rôtie au Four, Kirkland Signature Artisan Burger Buns, Green Smoothie. Dinner: Pure Protein Protein Bar, Fraises. more...
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steady weight
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