FourWheeldrive's Journal, 07 Jun 21

Same mass. Better than a gain though.
101.2 kg Lost so far: 13.1 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:
2050 kcal Fat: 72.69g | Prot: 103.15g | Carbs: 250.60g.   Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Lunch: Campbell's Healthy Request Chunky New England Clam Chowder, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Dinner: Mountain Dew Mountain Dew (16 oz), Burger King Satisfries (Small), Burger King Whopper Sandwich. more...
2874 kcal Exercise: Fitbit - 24 hours. more...
steady weight

31 Supporters    Support   

Comments 
That’s a healthy way to look at it! 
07 Jun 21 by member: LISfifty
Still good at least you did not gain, be encouraged, keep pushing, you got this...God bless 
08 Jun 21 by member: donniemae

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


FourWheeldrive's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.