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168.5 @ bedtime
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74.5 kg
Lost so far: 4.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 32.55g | Prot: 21.87g | Carbs: 108.76g.
Breakfast: Tim Hortons Coffee Black, Bananas . Lunch: Tim Hortons Hearty Potato Bacon Soup (Large), Rice Crackers. Dinner: Baked Potato Stuffed with Bacon and Cheese (Peel Eaten). Snacks/Other: Pinot Gris (Grigio) Wine . more...
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Losing 2.2 kg a Week
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rosetonelli's Weight History
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