Weigh In record (no journal entry) for 06 June 2021
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68.9 kg
Lost so far: 33.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 29.99g | Prot: 24.52g | Carbs: 28.50g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) , Pace Mild Picante Sauce, IHOP Scrambled Egg. Lunch: Cereal with Milk, Bananas . Snacks/Other: Atkins Endulge Chocolate Peanut Candies. more...
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steady weight
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