Weigh In record (no journal entry) for 06 June 2021
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68.2 kg
Lost so far: 2.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 22.19g | Prot: 61.49g | Carbs: 137.28g.
Breakfast: Bleuets Congelés, Quaker Instant Oatmeal - Apple & Cinnamon, Fraises, Quaker Instant Oatmeal - Regular. Lunch: Green Smoothie. Dinner: Croûtons Ordinaires, Mayonnaise, Thon dans l'Eau (en Conserve), Salade, Fraises. Snacks/Other: Pure Protein Protein Bar, Fraises. more...
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Losing 0.1 kg a Week
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