Weigh In record (no journal entry) for 06 June 2021
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93.1 kg
Lost so far: 4.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 45.34g | Prot: 39.31g | Carbs: 177.53g.
Breakfast: Bonne Maman Strawberry Preserves, Kerrygold Naturally Softer Pure Irish Butter, Sugar, Sara Lee Artesano Style Bread, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: 365 Mixed Berry Cereal Bars. Dinner: Roasted Broiled or Baked Chicken Leg (Skin Eaten), Red Beans and Rice, Fresh & Easy Cornbread & Sausage Stuffing, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Pepperidge Farm Crispy Nantucket Double Chocolate Chunk Cookies. more...
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Losing 1.3 kg a Week
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2525Sophie's Weight History
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