FourWheeldrive's Journal, 06 Jun 21

Little by Little.
101.2 kg Lost so far: 13.1 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:
1975 kcal Fat: 85.38g | Prot: 127.96g | Carbs: 172.76g.   Breakfast: Beef Goulash. Lunch: Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza. Dinner: Fried Pork (Lean Only Eaten), Doritos Nacho Cheese Tortilla Chips (28g), Chiquita Banana. Snacks/Other: V8 Low Sodium Original 100% Vegetable Juice. more...
3489 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.4 kg a Week

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Comments 
Great job 👍👍💪🏼💪🏼 
06 Jun 21 by member: pennyfirmin
Exactly! Keep up the good work! 
06 Jun 21 by member: LISfifty
Keep up the good work! 
06 Jun 21 by member: aim2win98
👍🏼🌟 
06 Jun 21 by member: jomo1903

     
 

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FourWheeldrive's Weight History


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