Weigh In record (no journal entry) for 06 June 2021
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52 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 64.53g | Prot: 90.30g | Carbs: 181.09g.
Breakfast: Lait (sans Matières Grasses), Beurre de Cacahuètes, bananachoc, Pain Blanc. Lunch: Nestlé Chocolat Noir, Brocoli, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Amora Sauce au Poivre, Purée de Pommes de Terre. Dinner: Jordans Granola Amandes Noisettes et Graines, Pure Protein 100% Whey Protein Rich Chocolate, Jaouda Perly. Snacks/Other: Cerises Douces, bananachoc. more...
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Losing 3.5 kg a Week
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Hanaa1989's Weight History
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