Weigh In record (no journal entry) for 24 January 2014
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72.6 kg
Lost so far: 0.0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2014:
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3318 kcal
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Fat: 200.37g | Prot: 148.63g | Carbs: 241.59g.
Breakfast: Organic Whole Soy Protein Smoothie Mix, Tuna Salad. Lunch: Peanuts, Red Delicious Apples. Dinner: 10" Thin Crust Pepperoni Pizza, Chocolate Lava Crunch Cake. more...
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2237 kcal
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Exercise:
Driving - 1 hour, Housework - 30 minutes, Sitting - 3 hours, Desk Work - 6 hours, Walking (slow) - 2/mph - 30 minutes, Sleeping - 7 hours, Resting - 6 hours. more...
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Addington's Weight History
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