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fat 41.4%. ...ate later yesterday at 530pm. ...blood pressure 122/69.... I don't think toast salami is good for blood pressure so I'll finish the packet and won't buy from it again.
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68.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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