Weigh In record (no journal entry) for 04 June 2021
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93.4 kg
Lost so far: 3.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 16.62g | Prot: 9.00g | Carbs: 84.48g.
Breakfast: Sara Lee Artesano Style Bread, Sugar, Organic Valley Lactose Free Lowfat 1% Milk, Kerrygold Naturally Softer Pure Irish Butter. Lunch: Kellogg's Special K Pastry Crisps - Blueberry, Musselman's Natural Unsweetened Apple Sauce. more...
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Losing 1.3 kg a Week
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2525Sophie's Weight History
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