Weigh In record (no journal entry) for 04 June 2021
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64.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 18.02g | Prot: 15.03g | Carbs: 58.45g.
Breakfast: Белый Город Молоко 2,5%, Сливочное Масло, Яшкино Классический Крекер, Печем Дома Оладьи, Гармония Сметана 20%, Помидоры, Epica Йогурт Ананас. more...
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Losing 3.5 kg a Week
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