Weigh In record (no journal entry) for 04 June 2021
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76.9 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 57.45g | Prot: 121.41g | Carbs: 153.34g.
Breakfast: Coffee, Premier Nutrition High Protein Shake - Chocolate, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Publix Scrambled Eggs, Great Value Carne Asada Steak. Dinner: Garlic Bread, Fresh Express Caesar Supreme Complete Salad Kit, Meatless Pasta with Cheese and Tomato Sauce, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Hannaford Cooked Extra Jumbo Shrimp. Snacks/Other: Lipton Sweetened Iced Tea, White Table Wine , Strawberry Cake. more...
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Losing 0.6 kg a Week
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 Comments
Yes! Have a Fantastic Friday Becky!🌸🌼🌺💕
04 Jun 21 by member: Shrewdness
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04 Jun 21 by member: _bec_ca
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I wanted to tell you also that your plates are gorgeous and I love your salt and pepper set!👍🌸🌺
04 Jun 21 by member: Shrewdness
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Oh, thank you Shrew. 💕 I've picked up my blue dishes here and there. Some are new, some are old. I just gave away a bin of blue dishes to one of my daughter's friends for her Hanukkah celebrations. I love my little bird s/p set. I've had a bird s/p set since I've been married. I guess I am just drawn to them for some reason. Thank you for the sweet compliment. 💕
04 Jun 21 by member: _bec_ca
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04 Jun 21 by member: pennyfirmin
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04 Jun 21 by member: NewNameNewMe
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Thank you penny abd NNNM. ❤
04 Jun 21 by member: _bec_ca
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05 Jun 21 by member: donniemae
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