Weigh In record (no journal entry) for 04 June 2021
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68.9 kg
Lost so far: 33.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 30.74g | Prot: 18.12g | Carbs: 42.76g.
Breakfast: Stonewall Kitchen Apricot Jam, Land O'Lakes Light Butter, Jimmy Dean Delights Frittatas Bacon & Spinach , Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Chalupa with Beans, Cheese, Lettuce and Tomato. more...
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Losing 3.8 kg a Week
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