Weigh In record (no journal entry) for 04 June 2021
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62.4 kg
Lost so far: 24.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2380 kcal
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Fat: 86.34g | Prot: 108.34g | Carbs: 234.63g.
Breakfast: Cinnamon, Bob's Red Mill Ground Flaxseed Meal, Manitoba Harvest Hemp Hearts, Prana Chia Whole Black, Leanfit Organic Protein, Quaker Gluten Free Quick Oats, Blue Diamond Almond Breeze Vanilla. Lunch: Cucumber (with Peel) , D'Italiano Pain Hamburger Crustini Original, Kirkland Signature Fully Cooked Smoked Black Forest Ham, Skotidakis Tzatziki, Cracker Barrel Marble Cheese Slices. Dinner: Gay Lea Sour Cream 14%, No Name Light Shredded Nacho Cheese, Old El Paso Salsa, Tortilla Corn Chips, D'Italiano Pain Hamburger Crustini Original, Compliments Sandwich Sliced Bread & Butter Pickles, Focaccia Crouton, Renee's Gourmet Mighty Caesar Dressing, Chopped Romaine Lettuce, Swiss Cheese Slices, Lean Ground Beef, Tomatoes. Snacks/Other: Barbera Wine , Sleeman Clear 2.0, Canada Dry Club Soda, Nature Valley Lunch Box Granola Bars Chocolate Chip, Bragg Apple Cider Vinegar, Lemon Juice (Canned or Bottled), Water, Coffee. more...
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Losing 0.6 kg a Week
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Hazel577's Weight History
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