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Really enjoying the nice weather. It helps to keep me motivated!
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56.7 kg
Lost so far: 18.6 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 72.32g | Prot: 57.30g | Carbs: 167.55g.
Breakfast: International Delight Hazelnut Coffee Whitener. Lunch: Bananas , e.d. Smith Strawberry Jam , Adams 100% Natural Creamy Peanut Butter, Weight Watchers 100% Whole Wheat Bread. Dinner: Lay's Classic Chips (40g), Sabra Roasted Red Pepper Hummus, Carrots , Crackers , Cucumber (with Peel) , Sweet Red Peppers , Tofurky Oven Roasted Deli Slices, Kirkland Signature Roasted Whole Unsalted Cashews, Almonds , Cheddar Cheese , White Bread , Red Table Wine . Snacks/Other: Graham Crackers, Marshmallow, Lindt Excellence 70% Cacao, Sensible Portions Garden Veggie Straws (40g). more...
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Losing 0.6 kg a Week
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Jane_Darcy's Weight History
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