davidsprincess's Journal, 04 Jun 21

Weigh In record (no journal entry) for 04 June 2021
83.0 kg Lost so far: 29.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2021:
2038 kcal Fat: 63.37g | Prot: 116.68g | Carbs: 254.68g.   Breakfast: ambari peanut butter protein bar, Philadelphia Regular Cream Cheese, Lender's Plain Bagels. Lunch: Lean Cuisine Simple Favorites Chicken Enchilada Suiza, ambari nutrition ambari meal replacement shake. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni Feast Pizza, Food Lion Mini Ice Cream Sandwiches, Campbell's Chunky Chili with Beans. Snacks/Other: Great Value Saltine Crackers, Frigo Light String Cheese, Mezzetta Italian Castelvetrano Pitted Green Olives. more...
2240 kcal Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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Comments 
👍 
04 Jun 21 by member: shirfleur 1
👍 ❤️👍 
04 Jun 21 by member: melissatwa
Good job beauty! 
04 Jun 21 by member: Paricia Yellow
👏🏻👏🏻👏🏻 
04 Jun 21 by member: Blondie409

     
 

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davidsprincess's Weight History


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