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feeling like i cant get down further than 5 lbs. scale goes up and down & i have not even been eating as much as usual. no sodas or juice for 2 months, avoiding pasta & bread as much as possible. 🤷🏽♀️🤷🏽♀️ not really able to workout much in the space im in now but am still mobile. not sure why its so hard after so long
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74.8 kg
Lost so far: 1.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 42.22g | Prot: 34.11g | Carbs: 109.31g.
Breakfast: White Bread , Santa Lucia Mini Bocconcini, Buddig Honey Turkey, Pesto Sauce. Dinner: Rigatoni, Beef Meatballs. Snacks/Other: Fontaine Sante Mini Hummus Traditional , Stacy's Multigrain Pita Chips. more...
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steady weight
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 Comments
i am in the same boat. incredibly demotivating.
04 Jun 21 by member: Amira Loses
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ive been eating way less calories & still nothing. trying to lose my stomach. i guess ill have to start incorporating some workouts and see if it moves faster
04 Jun 21 by member: alessiacorvinelli47
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Don’t let the scales lack of movement get you down. It didn’t take over night to get like we are, therefore don’t expect to change overnight either. The scale is just numbers, focus as well on how you feel, how your clothes fit. You can do this, it is possible, you just need to keep moving forward.
04 Jun 21 by member: 49thstreetbaker
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I am doing 1200kcal/day with 30% prot 30% fat and 40%glucides and it’s working for me
07 Jun 21 by member: Mina89!
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alessiacorvinelli47's Weight History
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