rosetonelli's Journal, 03 Jun 21

167.6 @ bedtime
75.2 kg Lost so far: 4.2 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:
933 kcal Fat: 44.12g | Prot: 46.91g | Carbs: 90.15g.   Breakfast: Rice Crackers, Pineapple, Tim Hortons Coffee Black, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Bakestone Brothers Gluten Free Tortillas, Piller's Black Forest Ham, Compliments Balance Sliced Light Havarti Cheese, Cucumber. Dinner: Gay Lea Sour Cream, Baked Potato (Peel Eaten), Butter, Roasted Broiled or Baked Chicken Wing, Cooked Green String Beans (from Fresh). more...
Gaining 8.6 kg a Week



     
 

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rosetonelli's Weight History


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