Weigh In record (no journal entry) for 03 June 2021
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119.1 kg
Lost so far: 17.0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2918 kcal
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Fat: 158.78g | Prot: 158.89g | Carbs: 199.90g.
Breakfast: Tim Hortons Coffee with 2 Creams (Large), Coffee with 2 Creams (Large), Whey Protein Isolate - Peanut Butter Chocolate, Coffee with Cream. Dinner: D'Italiano Sausage Buns, Schneider's Cheddar Smokies, Riced Cauliflower, Edamame, Butter Chicken Sauce, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Tim Hortons Coffee with 2 Creams (Large), Tim Hortons Coffee with 2 Creams (Large). more...
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Losing 7.0 kg a Week
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DarkKnight73's Weight History
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