chrisw77's Journal, 03 Jun 21

Heat stroke is gonna counteract that gain lol. "Going uuuuuup" from the other day has turned into "Throwing uuuuuup" 🤮 😂 😫
71.0 kg Lost so far: 0.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:
2294 kcal Fat: 49.73g | Prot: 143.42g | Carbs: 323.93g.   Breakfast: PopCorners Popped Corn Chips - Sea Salt, PopCorners Popped Corn Chips - White Cheddar, Bang Cookies & Cream Craze High Protein Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream (30g). Dinner: Dannon Light & Fit Greek Yogurt - Vanilla (150g), Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Season's Choice Steamed Broccoli Florets, Nabisco Chips Ahoy! S'mores, Post Fruity Pebbles Ice Cream, Smucker's Red Raspberry Fruit Spread, Hidden Valley The Original Ranch Fat Free Dressing, Skinless Chicken Breast. Supper: Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. more...
2609 kcal Exercise: Painting - 2 hours, Showering - 15 minutes, Sleeping - 7 hours, Resting - 8 hours and 45 minutes, Housework - 30 minutes, Sitting - 4 hours, Driving - 1 hour, Cooking - 30 minutes. more...
Gaining 4.8 kg a Week

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Comments 
I hate that. Hope you feel better. 
03 Jun 21 by member: caraken
Probably from the Chef Boyardee ketchup-flavored mush. Stomach can always tell Convenience Store food. Hope things settle down soon for you.  
03 Jun 21 by member: JustBananas
Lol. Maybe your stomach can decipher convenience store foods, but that's all my stomach knows. So "real food" is an alien concept.  
03 Jun 21 by member: chrisw77
I'd find a Farmers Market ASAP. I can see you shoveling in a flat of strawberries with both hands (p.s. we don't eat the stems 🙃) 
03 Jun 21 by member: JustBananas
The heat wave got to you? Mid 80s kills us In Washington. Hydrate buddy! Luckily were back to the 50’s this weekend 😁 
03 Jun 21 by member: love2educate
Oh no! Feel better, Chris! Stay cool too. 
03 Jun 21 by member: lonniehuffman
Feel better soon! 
03 Jun 21 by member: TracyAtHome
sorry kids! No complaints here. we've got the 🍓 festival about 1/2 hour from me every year. Born n raised in Clearwater, FL 
03 Jun 21 by member: juliebabe01
Oh no! Take care of yourself, please. ❤ 
03 Jun 21 by member: _bec_ca
Oof. Sorry! Hydrate and feel better soon.  
03 Jun 21 by member: Rosie We Can Do It
Gee, I have no clue how that happened. 🙃 Mermee is a crack up!!!🤣 Start eating like a grownup! MamaShrew talking! Try to have a Fantastic Friday Chris!👍 
04 Jun 21 by member: Shrewdness
Try to rest, your body was intoxicated by something,let it do it's work and listen to your thirst.... Have a quick recovery! 
04 Jun 21 by member: Paricia Yellow

     
 

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chrisw77's Weight History


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