Weigh In record (no journal entry) for 15 February 2011
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85.7 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 February 2011:
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453 kcal
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Fat: 5.74g | Prot: 28.89g | Carbs: 74.06g.
Breakfast: clementines, clementine, Apple, McCann's Oatmeal 1/2 c dry = serving. Lunch: chicken. more...
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Gaining 0.2 kg a Week
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