Weigh In record (no journal entry) for 03 June 2021
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72.4 kg
Lost so far: 3.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 19.20g | Prot: 34.55g | Carbs: 79.79g.
Lunch: Яйцо Всмятку, Stollenwerk Вишня без Косточек с Сахаром, Домик в деревне Сметана 15%, Простоквашино Творог 2%. Snacks/Other: Лесная Сказка Айран Актив, Coca-Cola Кока-Кола Ванилла. more...
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Losing 8.4 kg a Week
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ivolga22's Weight History
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