Weigh In record (no journal entry) for 03 June 2021
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62.5 kg
Lost so far: 24.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 51.90g | Prot: 74.51g | Carbs: 160.71g.
Breakfast: Kirkland Signature Fully Cooked Smoked Black Forest Ham, Cracker Barrel Marble Cheese Slices, Gray Ridge Large Eggs, Old Mill English Muffin. Lunch: Skotidakis Tzatziki, President's Choice Naan Rounds Traditional, President's Choice Naan Rounds Traditional, Kirkland Signature Fully Cooked Smoked Black Forest Ham, Great Value Monterey Jack Cheese Slices, Dempster's 12 Grain 100% Whole Grains (New). Dinner: Potatoes (Flesh, Without Salt, Boiled), Carrots, Mushrooms, Onions, Kirkland Signature Lean Ground Beef. Snacks/Other: Canada Dry Club Soda, President's Choice Blonde Brew, Lindt 95% Dark Chocolate, Bragg Apple Cider Vinegar, Lemon Juice (Canned or Bottled), Water, Coffee. more...
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Gaining 3.2 kg a Week
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Hazel577's Weight History
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