Weigh In record (no journal entry) for 03 June 2021
|
52.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1755 kcal
|
Fat: 44.41g | Prot: 92.92g | Carbs: 242.25g.
Breakfast: Miel, Pure Protein 100% Whey Protein Rich Chocolate, Quaker Flocons d'avoine (40g). Lunch: Épinard, Riz Basmati, d'Aucy Dahl de Pois Chiches et Lentilles Corail. Dinner: Jaouda Perly, Tarte turque au poisson. Snacks/Other: bananachoc. more...
|
Losing 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanaa1989's Weight History
|