Weigh In record (no journal entry) for 03 June 2021
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111.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: 100%.
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1814 kcal
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Fat: 43.62g | Prot: 109.99g | Carbs: 237.32g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Gulrot 170g, Tomatbønner Eldorado 100g, Fiskepinne 25g First Price. Dinner: Tine Tine yoghurt skogsbær. Snacks/Other: Leverpostei 10G, Knekkebrød Husman Wasa, Kaviar 5g, Appelsin 200g, Tomatbønner Eldorado 100g, Tunafisk i vann First price 150g, Appelsin 250G. more...
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2989 kcal
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Exercise:
Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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