Weigh In record (no journal entry) for 01 June 2021
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103 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 77.92g | Prot: 49.24g | Carbs: 232.27g.
Breakfast: Black Diamond Old Cheddar Cheese, Activia Strawberry Yogurt, Waterbridge Belgian Dark Chocolate, Summer Fresh Caramelized Onion Hummus, Toasted Whole Wheat English Muffin. Lunch: Vegetable Lasagna (Frozen Meal). Dinner: Lemon, Celery , Kale , Oranges , Bananas . Snacks/Other: Pineapple , Pringles Original , Puff Pastry. more...
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2790 kcal
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Exercise:
Stairs (Climbing Stairs) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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