Weigh In record (no journal entry) for 02 June 2021
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88.1 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 33.71g | Prot: 64.81g | Carbs: 102.49g.
Breakfast: Egg, Coffee, Bananas, Nestle Pure Life Water, Silver Hills The Big 16 . Dinner: Steak, Boiled Potato (without Peel, Fat Not Added in Cooking), Cooked Asparagus (from Fresh, Fat Added in Cooking). more...
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Gaining 1.9 kg a Week
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arnoldmoe's Weight History
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