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Up after some time with my Son and family.
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101.8 kg
Lost so far: 12.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2485 kcal
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Fat: 90.31g | Prot: 196.66g | Carbs: 225.02g.
Breakfast: Chiquita Banana, Crab Rangoon, InnovAsian Cuisine Chicken & Broccoli. Lunch: Bumble Bee Sun-Dried Tomato & Basil Tuna, Pure Protein Chocolate Deluxe High Protein Bar (Small), Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Dinner: Beef Goulash with Noodles. more...
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Gaining 2.0 kg a Week
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 Comments
Jump back on the wagon and I bet you'll have it off in three days!
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FourWheeldrive's Weight History
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