Kseusa's Journal, 02 Jun 21

Weigh In record (no journal entry) for 02 June 2021
61.8 kg Lost so far: 3.2 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2021:
1107 kcal Fat: 40.10g | Prot: 81.54g | Carbs: 104.22g.   Breakfast: Кускус (Вареный), Лосево Котлеты из Курицы, Помидоры. Lunch: Огурец (с Кожурой), Лосево Котлеты из Курицы, Кускус (Вареный). Dinner: Сырники без Сахара. Snacks/Other: Вареное Яйцо. more...
1733 kcal Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Kseusa's Weight History


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