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Kseusa
Journal
02 Jun 21
Kseusa's Journal, 02 Jun 21
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Weigh In record (no journal entry) for 02 June 2021
61.8 kg
Lost so far:
3.2 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2021:
1107 kcal
Fat: 40.10g | Prot: 81.54g | Carbs: 104.22g.
Breakfast:
Кускус (Вареный), Лосево Котлеты из Курицы, Помидоры.
Lunch:
Огурец (с Кожурой), Лосево Котлеты из Курицы, Кускус (Вареный).
Dinner:
Сырники без Сахара.
Snacks/Other:
Вареное Яйцо.
more...
1733 kcal
Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Kseusa's Weight History
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